Of all the things that I figured could take me out, an appendicitis was not one of them. I'm grateful this didn't happen while I was out ...

Hill repeats. Since there are no mountains in NE I've spent a lot of my time running repeats at the Holmes Lake dam - most notably was th...

I'll be peaking my training this week - the goal is 200+ miles. I have never hit that mark before but I've worked hard to get to this poi...

Starting June 17th, 2018 I will once again set foot out on the Pacific Crest Trail, in the year that marks its 50th anniversary - only th...